Training Log - 5/14/07

Distance: 4.9 miles
Max speed: ??.? mph
Average speed: 15.8 mph
Time on trainer: 30 minutes

Total Training Distance: 1139.1 miles
Total Time on trainer: 6.0 hours
Weight: 186.4 lbs

I only biked about 5 miles before it started to rain and lightning. So... I pulled out the trainer and used that for 30 minutes. I dislike the trainer although it will do in a pinch.

I also noticed I've been eating everything in sight since the big ride on Saturday. I need to watch that as I'm starting to gain weight again.