Distance: 16.4 miles
Max speed: 19.3 mph
Average speed: 16.3 mph
Total Training Distance: 1175.9 miles
Total Time on trainer: 6.0 hours
Weight: 184.6 lbs
I meant to do a 25 mile ride but some family came into town and I had to cut my ride short. My son graduates from high school tomorrow night and its been a little crazy around here. I am so proud of him. He has set a very nice course for his future.
Saturday, May 19, 2007
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