Distance: 10.2 miles
Max speed: 20.0 mph
Average speed: 17.2 mph
Total Training Distance: 971.6 miles
Total Time on trainer: 5.5 hours
Weight: 186.0 lbs
I just felt like riding today. I had to make it short though as I have a long ride with the team tomorrow.
Sunday, May 6, 2007
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