Distance: 1 hour spinning on the trainer
Weight: 187.6
Well... I didn't lose any vital organs tonight spinning on the trainer. It was pretty tough getting through it, particularly the last 10 minutes, as I still have this bad chest cold. I have been forcing myself to hydrate and eat as I can ill afford to lose any muscle from not eating while sick.
I wanted this to be my rest night and be able to travel to the team social in Orlando. But this was not to be. I needed to train tonight as I missed last night. I can't afford to fall behind in the training regardless of the reason. And, of course, drinking margaritas would be bad medicine.
OK, time to get to bed and try to shake this bug.
cheers,
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