Time on trainer: 1.0 hours
Total Training Distance: 1262.0 miles
Total Time on trainer: 7.0 hours
Weight: 184.6 lbs
Last night was the Bon Voyage meeting/briefing with the team. My daughter attended as well. It was fun getting together with the team in a setting that didn't involve a bike. Everyone is excited about the event. Only one more week to go before we leave for Tahoe!
On my way to the party, I dropped off my bike to be shipped. Tonight, I pulled out an older road bike a friend of mine was gracious enough to lend me. Since it was raining, I put it on the trainer and pedaled for an hour. Actually, I did 4-15 minute sprints. It was good as I haven't ridden at all since our last team ride on Sunday.
Tomorrow I fly to DC for the long weekend. I made sure the hotel I am staying at has an exercise room with several exercise bikes. I can't do the spinning class with the rest of the team on Saturday, but I can hit the exercise bikes where I am staying.
I can't wait for Tahoe!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment